[{"data":1,"prerenderedAt":433},["ShallowReactive",2],{"facets:ingredient:plantain":3,"ingredient:plantain":67,"feed:ingredient:plantain":78,"links:ingredient:plantain":340},{"total":4,"countries":5,"courses":51,"diets":59},26,[6,9,12,15,18,21,24,27,30,33,36,39,42,45,48],{"slug":7,"name":8},"bolivia","Bolivia",{"slug":10,"name":11},"cameroon","Cameroon",{"slug":13,"name":14},"colombia","Colombia",{"slug":16,"name":17},"costa-rica","Costa Rica",{"slug":19,"name":20},"cuba","Cuba",{"slug":22,"name":23},"dominican-republic","Dominican Republic",{"slug":25,"name":26},"ecuador","Ecuador",{"slug":28,"name":29},"el-salvador","El Salvador",{"slug":31,"name":32},"ghana","Ghana",{"slug":34,"name":35},"guatemala","Guatemala",{"slug":37,"name":38},"haiti","Haiti",{"slug":40,"name":41},"ivory-coast","Ivory Coast",{"slug":43,"name":44},"panama","Panama",{"slug":46,"name":47},"tanzania","Tanzania",{"slug":49,"name":50},"venezuela","Venezuela",[52,53,54,55,56,57,58],"breakfast","dessert","main","side","snack","soup","street-food",[60,61,62,63,64,65,66],"dairy-free","gluten-free","halal-friendly","nut-free","pescatarian","vegan","vegetarian",{"slug":68,"name":69,"aliases":70,"description":74,"category":75,"commonIn":76,"fridgeFinderVisible":77},"plantain","Plantain",[71,72,73],"platano","dodo","matoke","A starchy cooking banana that is treated as a vegetable and is never eaten raw. Ripeness decides the dish entirely: green plantains are hard and starchy, sliced and twice-fried into tostones or boiled into fufu; yellow ones fry sweet and soft as maduros or Nigerian dodo; black ones are sweet enough for desserts. Peel green plantains by scoring the skin lengthways and prising it off, since it will not strip away like a banana peel.","vegetable",[],true,{"items":79,"total":4,"page":338,"limit":339,"hasMore":77},[80,107,136,153,174,197,218,240,260,279,299,317],{"slug":81,"title":82,"nativeName":83,"countrySlug":40,"region":84,"baseServings":85,"prepMinutes":86,"cookMinutes":87,"difficulty":88,"course":89,"diet":90,"mainIngredients":91,"images":95,"keywords":99,"publishedAt":105,"updatedAt":105,"authorSlug":106},"alloco","Alloco (Ivorian Fried Ripe Plantain)","Alloco","Abidjan",4,15,20,"easy",[58,55],[65,66,61,60,63],[68,92,93,94],"onion","tomato","scotch-bonnet",[96],{"src":97,"alt":98},"\u002Fimages\u002Frecipes\u002Falloco\u002Fhero.jpg","Golden-brown fried plantain slices piled on a plate with chopped onion, tomato and chilli relish",[81,100,101,102,103,104],"fried plantain","ivorian street food","ripe plantain","plantain snack","abidjan","2026-08-20","dishroute-kitchen",{"slug":108,"title":109,"nativeName":110,"countrySlug":13,"region":111,"baseServings":85,"prepMinutes":112,"cookMinutes":113,"restMinutes":114,"difficulty":115,"course":116,"diet":117,"mainIngredients":118,"images":124,"keywords":128,"publishedAt":105,"updatedAt":105,"authorSlug":106},"bandeja-paisa","Bandeja Paisa (Antioquian Mixed Platter)","Bandeja paisa","Antioquia",40,150,480,"medium",[54],[],[119,120,68,121,122,123],"pork-belly","ground-beef","rice","avocado","eggs",[125],{"src":126,"alt":127},"\u002Fimages\u002Frecipes\u002Fbandeja-paisa\u002Fhero.jpg","A wide tray holding red beans, white rice, ground beef, chicharrón, chorizo, fried egg, plantain, arepa and avocado",[129,130,131,132,133,134,135],"bandeja paisa","colombian beans","antioquia","chicharron","medellin","frijoles","colombian platter",{"slug":137,"title":138,"nativeName":139,"countrySlug":37,"baseServings":85,"prepMinutes":86,"cookMinutes":87,"difficulty":88,"course":140,"diet":141,"mainIngredients":142,"images":144,"keywords":148,"publishedAt":105,"updatedAt":105,"authorSlug":106},"haitian-bannann-peze","Bannann Peze (Haitian Pressed Fried Plantains)","Bannann peze",[55,56,58],[66,65,61,60,63],[68,143],"garlic",[145],{"src":146,"alt":147},"\u002Fimages\u002Frecipes\u002Fhaitian-bannann-peze\u002Fhero.jpg","Golden pressed and twice-fried Haitian plantain discs piled on a plate with pikliz alongside",[149,150,100,151,152,65],"bannann peze","tostones","haitian side dish","green plantain",{"slug":154,"title":155,"nativeName":156,"countrySlug":25,"region":157,"baseServings":85,"prepMinutes":86,"cookMinutes":158,"difficulty":88,"course":159,"diet":160,"mainIngredients":161,"images":164,"keywords":168,"publishedAt":105,"updatedAt":105,"authorSlug":106},"bolon-de-verde","Bolón de Verde (Ecuadorian Green Plantain and Cheese Ball)","Bolón de verde","Guayas and Manabí",25,[52],[66,61],[68,162,163],"queso-fresco","butter",[165],{"src":166,"alt":167},"\u002Fimages\u002Frecipes\u002Fbolon-de-verde\u002Fhero.jpg","Golden fried green plantain ball broken open to show melting fresh cheese, with coffee and a fried egg",[169,152,170,171,132,172,173],"bolon de verde","ecuadorian breakfast","queso fresco","guayaquil","coastal",{"slug":175,"title":176,"nativeName":177,"countrySlug":16,"region":178,"baseServings":85,"prepMinutes":179,"cookMinutes":180,"difficulty":115,"course":181,"diet":182,"mainIngredients":183,"images":187,"keywords":191,"publishedAt":105,"updatedAt":105,"authorSlug":106},"costa-rican-casado","Casado (Costa Rican Soda Lunch Plate)","Casado","Central Valley",30,45,[54],[61,63],[121,184,68,185,186],"black-beans","cabbage","chicken",[188],{"src":189,"alt":190},"\u002Fimages\u002Frecipes\u002Fcosta-rican-casado\u002Fhero.jpg","A Costa Rican casado plate with white rice, black beans, fried plantain, cabbage salad and chicken in tomato sauce",[192,193,194,195,68,196],"casado","costa rican lunch","soda plate","rice and beans","tico food",{"slug":198,"title":199,"nativeName":200,"countrySlug":40,"region":201,"baseServings":202,"prepMinutes":86,"cookMinutes":87,"difficulty":88,"course":203,"diet":204,"mainIngredients":205,"images":208,"keywords":212,"publishedAt":105,"updatedAt":105,"authorSlug":106},"claclo","Claclo (Ivorian Sweet Plantain Fritters)","Claclo","Southern Côte d'Ivoire",6,[56,58],[65,66,60,63],[68,206,207],"flour","nutmeg",[209],{"src":210,"alt":211},"\u002Fimages\u002Frecipes\u002Fclaclo\u002Fhero.jpg","Golden plantain fritters with ragged crisp edges piled on a rack, one broken open to show a soft middle",[198,213,214,215,216,217],"plantain fritters","ivorian snack","overripe plantain","tatale","west african fritters",{"slug":219,"title":220,"nativeName":221,"countrySlug":28,"region":222,"baseServings":85,"prepMinutes":223,"cookMinutes":179,"restMinutes":179,"difficulty":115,"course":224,"diet":225,"mainIngredients":226,"images":230,"keywords":234,"publishedAt":105,"updatedAt":105,"authorSlug":106},"salvadoran-empanadas-de-platano","Empanadas de Plátano (Plantain Parcels with Milk Custard)","Empanadas de plátano","Nationwide",35,[53,56],[66],[68,227,228,229],"milk","cornstarch","cinnamon",[231],{"src":232,"alt":233},"\u002Fimages\u002Frecipes\u002Fsalvadoran-empanadas-de-platano\u002Fhero.jpg","Fried plantain empanadas rolled in cinnamon sugar, one broken open to show thick milk custard inside",[235,236,237,238,100,239],"empanadas de platano","plantain dessert","leche poleada","salvadoran sweets","milk custard",{"slug":241,"title":242,"nativeName":243,"countrySlug":40,"region":244,"baseServings":85,"prepMinutes":87,"cookMinutes":112,"difficulty":245,"course":246,"diet":247,"mainIngredients":248,"images":250,"keywords":254,"publishedAt":105,"updatedAt":105,"authorSlug":106},"foutou","Foutou Banane (Pounded Plantain and Cassava)","Foutou banane","Southern and central Côte d'Ivoire","hard",[55],[65,66,61,60,63],[68,249],"cassava",[251],{"src":252,"alt":253},"\u002Fimages\u002Frecipes\u002Ffoutou\u002Fhero.jpg","Two smooth pale balls of pounded plantain and cassava foutou in a bowl beside a dish of sauce",[241,255,256,257,258,259],"foutou banane","pounded plantain","cassava fufu","ivorian side dish","west african starch",{"slug":261,"title":262,"nativeName":263,"countrySlug":31,"region":264,"baseServings":85,"prepMinutes":87,"cookMinutes":223,"difficulty":245,"course":265,"diet":266,"mainIngredients":267,"images":268,"keywords":272,"publishedAt":105,"updatedAt":105,"authorSlug":106},"ghanaian-fufu","Fufu (Ghanaian Pounded Cassava and Plantain)","Fufuo","Ashanti and the Akan south",[55],[65,66,61,60,63],[249,68],[269],{"src":270,"alt":271},"\u002Fimages\u002Frecipes\u002Fghanaian-fufu\u002Fhero.jpg","Smooth pale ball of Ghanaian fufu sitting in a bowl of soup with meat resting on top",[273,274,152,275,276,277,278],"fufu","pounded cassava","ghanaian swallow","akan food","waduro","west african staple",{"slug":280,"title":281,"nativeName":282,"countrySlug":31,"region":283,"baseServings":85,"prepMinutes":86,"cookMinutes":86,"restMinutes":86,"difficulty":88,"course":284,"diet":285,"mainIngredients":286,"images":288,"keywords":292,"publishedAt":105,"updatedAt":105,"authorSlug":106},"kelewele","Kelewele (Ghanaian Spiced Fried Plantain)","Kelewele","Greater Accra",[58,56],[65,66,61,60],[68,287],"ginger",[289],{"src":290,"alt":291},"\u002Fimages\u002Frecipes\u002Fkelewele\u002Fhero.jpg","Paper cone of dark caramelised Ghanaian kelewele plantain cubes topped with roasted groundnuts",[280,293,294,295,296,297,298],"spiced fried plantain","ghanaian street food","ginger chili plantain","accra snack","vegan snack","groundnuts",{"slug":300,"title":301,"nativeName":302,"countrySlug":10,"region":303,"baseServings":202,"prepMinutes":180,"cookMinutes":113,"restMinutes":114,"difficulty":115,"course":304,"diet":305,"mainIngredients":306,"images":307,"keywords":311,"publishedAt":105,"updatedAt":105,"authorSlug":106},"koki","Koki (Cameroonian Steamed Black-Eyed Pea Pudding)","Koki beans \u002F Ekoki","South West and Littoral",[55],[65,66,61,60,63],[94,92,68],[308],{"src":309,"alt":310},"\u002Fimages\u002Frecipes\u002Fkoki\u002Fhero.jpg","Opened banana leaf parcel showing a firm orange koki bean pudding beside slices of fried ripe plantain",[300,312,313,314,315,10,316],"black-eyed peas","steamed bean pudding","banana leaf","palm oil","vegan african",{"slug":318,"title":319,"nativeName":320,"countrySlug":7,"region":321,"baseServings":85,"prepMinutes":158,"cookMinutes":322,"restMinutes":323,"difficulty":115,"course":324,"diet":325,"mainIngredients":326,"images":328,"keywords":332,"publishedAt":105,"updatedAt":105,"authorSlug":106},"majadito","Majadito (Beni Rice with Dried Beef and Plantain)","Majadito beniano","Beni and Santa Cruz",80,120,[54],[60,61],[121,327,68,93,123],"achiote",[329],{"src":330,"alt":331},"\u002Fimages\u002Frecipes\u002Fmajadito\u002Fhero.jpg","Plate of Bolivian majadito — orange annatto rice with shredded dried beef, fried plantain slices and a fried egg on top",[318,333,334,335,336,337,68],"charque","beni","santa cruz","bolivian rice","annatto",1,12,{"links":341,"total":4},[342,344,348,351,354,357,358,362,365,369,370,374,378,382,386,389,393,397,402,406,409,413,417,420,425,429],{"slug":81,"title":83,"iso2":343,"minutes":223},"CI",{"slug":108,"title":345,"iso2":346,"minutes":347},"Bandeja Paisa","CO",670,{"slug":137,"title":349,"iso2":350,"minutes":223},"Bannann Peze","HT",{"slug":154,"title":352,"iso2":353,"minutes":112},"Bolón de Verde","EC",{"slug":175,"title":177,"iso2":355,"minutes":356},"CR",75,{"slug":198,"title":200,"iso2":343,"minutes":223},{"slug":219,"title":359,"iso2":360,"minutes":361},"Empanadas de Plátano","SV",95,{"slug":241,"title":363,"iso2":343,"minutes":364},"Foutou Banane",60,{"slug":261,"title":366,"iso2":367,"minutes":368},"Fufu","GH",55,{"slug":280,"title":282,"iso2":367,"minutes":180},{"slug":300,"title":371,"iso2":372,"minutes":373},"Koki","CM",675,{"slug":318,"title":375,"iso2":376,"minutes":377},"Majadito","BO",225,{"slug":379,"title":380,"iso2":381,"minutes":223},"dominican-mangu","Mangú","DO",{"slug":383,"title":384,"iso2":385,"minutes":322},"mchemsho","Mchemsho","TZ",{"slug":387,"title":388,"iso2":381,"minutes":180},"dominican-mofongo","Mofongo",{"slug":390,"title":391,"iso2":385,"minutes":392},"mtori","Mtori",85,{"slug":394,"title":395,"iso2":355,"minutes":396},"costa-rican-olla-de-carne","Olla de Carne",210,{"slug":398,"title":399,"iso2":400,"minutes":401},"venezuelan-pabellon-criollo","Pabellón Criollo","VE",185,{"slug":403,"title":404,"iso2":400,"minutes":405},"pastel-de-chucho","Pastel de Chucho",115,{"slug":407,"title":408,"iso2":346,"minutes":223},"colombian-patacones","Patacones",{"slug":410,"title":411,"iso2":412,"minutes":112},"panamanian-patacones","Patacones Panameños","PA",{"slug":414,"title":415,"iso2":372,"minutes":416},"poulet-dg","Poulet DG",105,{"slug":418,"title":419,"iso2":367,"minutes":322},"red-red","Red Red",{"slug":421,"title":422,"iso2":423,"minutes":424},"guatemalan-rellenitos","Rellenitos de Plátano","GT",70,{"slug":426,"title":427,"iso2":381,"minutes":428},"dominican-sancocho","Sancocho de Siete Carnes",195,{"slug":430,"title":431,"iso2":432,"minutes":112},"cuban-tostones","Tostones","CU",1787360084384]